Chick-fil-A Lunch Menu: Tasty Choices for Your Day
Chick-fil-A’s lunch menu offers tasty chicken sandwiches and fresh options to satisfy your midday cravings. As the largest chicken restaurant chain in the U.S., they’ve mastered delicious meals. Their food keeps customers coming back for more.
Chick-fil-A crafts each menu item with care for flavor, nutrition, and quality. You’ll find classic chicken sandwiches and lighter options like grilled chicken cool wraps. There’s something for every appetite and dietary need.
The lunch menu stands out for its variety and consistent taste. Customers can choose iconic chicken sandwiches or explore healthier options like the Market Salad. Each item offers a unique mix of taste and nutrition.
The Grilled Chicken Cool Wrap packs 43 grams of protein and 14 grams of fiber. It’s a filling midday meal. The Lemon Kale Salad with Grilled Nuggets is a tasty 3-point option for those wanting lighter fare.
Chick-fil-A designs its menu with nutrition in mind. The Egg White Grill has 26 grams of protein and only 4 grams of saturated fat. It’s perfect for those seeking balanced meal choices.
Regional favorites and limited-time offers keep the menu exciting. The new Grilled Spicy Deluxe Sandwich adds a bold, “very spicy” option. It comes with a choice of cheeses for those craving extra kick.
Chick-fil-A has 14 locations in Delaware and many more nationwide. They continue to improve fast-food lunch options. Their focus on quality chicken sandwiches and diverse menu ensures everyone finds something to enjoy.
Classic Chicken Sandwiches: The Heart of Chick-fil-A’s Menu
Chick-fil-A’s chicken sandwiches are the stars of their lunch menu. These sandwiches have been making customers happy for years. They offer top-notch fast-food chicken for every taste.
The Original Chick-fil-A Sandwich
The original chicken sandwich is a simple yet perfect dish. Truett Cathy created it in 1964. It has a hand-breaded chicken breast on a toasted butter bun.
The sandwich comes with signature dill pickle chips. It contains about 440-550 calories per serving.
- Hand-breaded chicken breast
- Toasted butter bun
- Crisp dill pickle chips
- Approximately 440-550 calories per serving
Spicy and Deluxe Variations
Chick-fil-A’s spicy chicken sandwiches offer bold flavors for those who like heat. The Deluxe versions add fresh toppings to the classic sandwiches.
- Spicy Chicken Sandwich with a perfectly seasoned filet
- Deluxe versions topped with:
- Crisp lettuce
- Ripe tomato slices
- Melted American cheese
Southern Living readers often rank these sandwiches as top lunch choices. Many ask for “extra pickles” to make them even better. These sandwiches offer something for every chicken fan.
Fresh and Flavorful: Salads and Wraps
Chick-fil-A offers tasty salads and wraps for health-conscious diners. These options are nutritious and satisfying alternatives to heavy meals.
Signature Salad Options
Chick-fil-A’s salads are packed with flavor and nutrition. Guests can pick from several tasty choices.
- Cobb Salad: A protein-rich option featuring grilled or crispy chicken
- Spicy Southwest Salad: Zesty and vibrant with bold southwestern flavors
- Market Salad: A nutrient-dense blend of fresh ingredients
These salads balance taste and health perfectly. The Cobb Salad has 830 calories and 42 grams of protein.
Cool Wraps for a Lighter Bite
Chick-fil-A’s wraps are great for those who like portable meals. The Cool Wrap has grilled chicken, fresh lettuce, and cheese in a flaxseed flour flatbread.
Wraps are a lighter option than regular sandwiches. They’re filling without too many calories. The grilled chicken cool wrap is a lean protein source.
Sides That Steal the Show: From Waffle Fries to Mac & Cheese
Chick-fil-A’s side dishes take every meal to new heights. Their tasty accompaniments perfectly complement your main course. The sides menu offers crispy treats and healthier options to satisfy all cravings.
The Iconic Waffle Potato Fries
Waffle fries reign supreme among Chick-fil-A’s sides. They now feature pea starch for extra crispiness, setting them apart from regular fries. These unique fries come in three sizes: small, medium, and large.
| Size | Price | Calories |
|---|---|---|
| Small | $3.09 | 320 |
| Medium | $3.59 | 420 |
| Large | $4.09 | 600 |
Healthier Side Options
Chick-fil-A caters to health-conscious guests with flavorful alternatives:
- Kale Crunch Side: A fresh blend of kale and cabbage
- Mac & Cheese: A creamy comfort food featuring five cheese varieties
- Fresh fruit cup for a light, refreshing option
The mac and cheese, introduced in 2019, boasts five delicious cheese varieties. Its rich, creamy texture makes it a fan-favorite side. This gourmet option satisfies comfort food cravings and discerning taste buds alike.
Nuggets and Strips: Bite-Sized Delights
Chick-fil-A’s lunch menu boasts tasty nuggets and strips for chicken enthusiasts. These bite-sized options bring flavor and versatility to your midday meal.
Classic and Grilled Nugget Options
Chick-fil-A nuggets are a top choice on the lunch menu. Made from tender chicken breast, these nuggets come in two varieties.
- Classic Breaded Nuggets: Hand-breaded and perfectly crispy
- Grilled Nuggets: A leaner protein option with less breading
Customers can pick 8-count or 12-count servings. These nuggets work well for individual meals or sharing.
| Nugget Type | Count | Price |
|---|---|---|
| Classic Nuggets | 8-count | $8.85 |
| Classic Nuggets | 12-count | $12.30 |
| Grilled Nuggets | 8-count | $12.29 |
| Grilled Nuggets | 12-count | $15.79 |
Chick-n-Strips for Hearty Appetites
Chick-n-Strips offer premium-cut chicken tenderloins for a heartier meal. These strips are pressure-cooked for a golden, crispy exterior.
| Strip Type | Count | Price |
|---|---|---|
| Chick-n-Strips | 3-count | $7.99 |
| Chick-n-Strips | 4-count | $9.99 |
Chick-fil-A’s lunch menu offers delicious chicken options for every taste. Choose nuggets or strips to satisfy your cravings.
Refreshing Drinks to Complement Your Meal
Chick-fil-A offers a diverse range of drinks to quench your thirst. From cool and refreshing options to sweet treats, there’s something for everyone. These beverages perfectly round out the lunch menu.
Signature Lemonades and Teas
Chick-fil-A’s signature drinks are truly special. Freshly-brewed iced teas are customer favorites. The lineup includes Sweetened Iced Tea, Unsweetened Iced Tea, Diet Lemonade, and Classic Chick-fil-A Lemonade.
For spring 2024, exciting Cherry Berry variations add a burst of flavor. You can customize each drink with extra ice or no ice.
- Sweetened Iced Tea
- Unsweetened Iced Tea
- Diet Lemonade
- Classic Chick-fil-A Lemonade
Milkshakes and Frosted Beverages
Chick-fil-A’s milkshakes and frosted options are perfect for those craving indulgence. These unique beverage combinations are sure to satisfy your sweet tooth.
- Classic Milkshake Flavors:
- Chocolate
- Vanilla
- Strawberry
- Specialty Frosted Drinks:
- Frosted Lemonade
- Frosted Coffee
- Cherry Berry Frosted Lemonade
Prices range from $2.19 for a small iced tea to $6.09 for a Frosted Lemonade. This ensures a refreshing option for every budget and taste preference.
Combo Meals: Value and Variety in One
Chick-fil-A’s lunch menu boasts exciting combos that offer convenience and satisfaction. These meals pair delicious main items with matched sides and refreshing drinks. Customers enjoy a complete dining experience with these thoughtfully crafted options.
These combo meals provide excellent value for customers. Each option is carefully designed to ensure a balanced and filling lunch.
Popular Sandwich Combos
- Original Chicken Sandwich Combo: 1,210 calories, priced at $9.29
- Spicy Chicken Sandwich Combo: 980 calories, priced at $8.49
- Deluxe Chicken Sandwich Combo: 1,390 calories, priced at $9.99
- Grilled Chicken Sandwich Combo: 470 calories, priced at $8.49
Nugget and Strip Meal Deals
Chick-fil-A’s nugget combos cater to those who love bite-sized chicken options. These meals offer incredible variety and taste.
| Meal Option | Calories | Price |
|---|---|---|
| 8-count Nugget Meal | 710 | $6.19 |
| 12-count Nugget Meal | 930 | $7.99 |
| Chick-n-Strips Meal | 810 | $7.99 |
Most combo meals cost between $8 and $10, making them budget-friendly lunch choices. Each combo includes a main item, side, and drink. You can customize your meal to match your personal taste preferences.
Family Meals and Catering Options
Chick-fil-A offers delicious solutions for family gatherings and group events. Their family meals and catering options make meal planning easier and more enjoyable. These choices cater to hungry families and event hosts alike.
Feeding a Crowd with Chick-fil-A
Chick-fil-A’s family meal options simplify group dining. The Family Meal Bundle provides an affordable and tasty solution for multiple people. It’s perfect for family dinners or small gatherings.
Typical bundles include:
- 30-count Chick-fil-A Nuggets for approximately $17.00
- Combination of chicken sandwiches
- Assorted side options like Waffle Potato Fries
- Drink selections to complement the meal
Catering for Events and Gatherings
Chick-fil-A offers comprehensive catering packages for various events. Their options ensure everyone enjoys high-quality chicken dishes at business meetings, family reunions, or community gatherings.
Catering selections typically include:
- Sandwich trays with original and spicy chicken options
- Nugget platters featuring classic and grilled varieties
- Boxed meals with individual entrees and sides
- Gallon beverage containers
- Dessert trays for sweet endings
Chick-fil-A One Membership can provide extra discounts on family meals. This makes your catering experience more cost-effective. It’s a smart way to save on delicious food.
Nutrition and Dietary Considerations
Chick-fil-A’s lunch menu caters to health-conscious diners with nutritious options. The restaurant provides clear nutritional information for informed choices. The Grilled Chicken Sandwich, at 320 calories and 28g protein, satisfies while supporting wellness goals.
Low-calorie and gluten-conscious options are available for health-focused customers. The Grilled Chicken Filet, without a bun, has zero carbs for low-carb diets. Main menu items offer at least 25 grams of protein per serving.
Chick-fil-A clearly labels potential allergens and offers a Gluten-Free Bun. The menu balances nutrition with flavor for various dietary preferences. Vegetarians can enjoy the Kale Crunch Side or Fruit Cup.
Meals within the 45-60g carbohydrate range are available for those monitoring intake. Detailed nutritional data helps customers craft meals matching their health objectives. The menu’s flexibility allows for personalized choices while enjoying tasty, quality food.
FAQ
Are there vegetarian options on the Chick-fil-A lunch menu?
Chick-fil-A offers some vegetarian-friendly choices. These include the Kale Crunch Side, fruit cup, and side salads. However, most main dishes contain chicken, limiting options for vegetarians.
Can I customize my Chick-fil-A lunch order?
Absolutely! Chick-fil-A welcomes customization. You can modify sandwiches and salads to your liking. Choose between grilled or crispy chicken, pick different sides, and adjust meals for dietary needs.
What are the healthiest lunch options at Chick-fil-A?
Chick-fil-A offers several healthy lunch choices. The Grilled Chicken Sandwich and Grilled Chicken Nuggets are good options. The Market Salad with grilled chicken is also nutritious.
For sides, try the Kale Crunch Side or fruit cup. These provide lean protein and fewer calories than fried items.
Do they offer gluten-free options?
Chick-fil-A does have some gluten-free choices. These include Grilled Chicken Nuggets and salads without croutons. Some sides are also gluten-free.
However, cross-contamination can happen. If you have severe gluten sensitivities, let the staff know about your needs.
How can I order Chick-fil-A for a large group?
Chick-fil-A offers catering for large groups. They have sandwich trays, nugget platters, and boxed meals. You can also order gallon beverages.
These are great for business lunches or family gatherings. Order in advance through their website or in-store.
What makes Chick-fil-A’s chicken sandwiches unique?
Chick-fil-A’s chicken sandwiches are hand-breaded and pressure-cooked in peanut oil. They use a special recipe that hasn’t changed since 1964.
The Original Chicken Sandwich comes with a dill pickle chip. This creates a classic flavor that many love.
Are nutrition details available for menu items?
Yes, Chick-fil-A provides full nutritional info for all menu items. You can find calorie counts and ingredient lists on their website or app.
For allergen information, check online or ask staff members in-store. They’re happy to help with any dietary questions.
