Five Guys Gluten Free Menu: Tasty Eats for Everyone
Eating out can be tricky for people with gluten sensitivities. Five Guys offers tasty solutions for those avoiding gluten. They provide smart choices for health-conscious diners, despite not being fully gluten-free.
About 13% of people worldwide have gluten sensitivity. Five Guys meets this need with clever dining options. Their Gluten Free Menu lets folks enjoy classic American food safely.
The restaurant shines with its flexible ordering system. Customers can make items gluten-free by asking for lettuce wraps or bowls. This makes burgers and fries available to those with dietary limits.
Five Guys offers more than simple swaps. Diners can pick from many burger types and sizes. All burgers use fresh, never frozen beef patties.
Being clear is key for gluten-sensitive guests. Five Guys uses special fryers and trains staff to reduce risks. Their fries, cooked in peanut oil, are a safe, yummy side dish.
Five Guys lets customers create their perfect meal. Fifteen gluten-free toppings allow for tasty, personalized burgers. Their menu fits your dietary needs, whether you like simple or fancy burgers.
Diners should be careful and talk to staff about their needs. Five Guys has many gluten-free options, but sensitivities differ. Always discuss your diet with restaurant staff for a safe meal.
The History Behind Five Guys and Their Commitment to Quality
Five Guys started as a small family burger shop in Arlington, Virginia. It has grown into a global franchise loved by burger fans. Their exceptional gluten-free burgers stem from a family recipe and unwavering dedication to quality.
Five Guys’ success story embodies the American dream of local-to-national growth. They’ve built their reputation on core principles that set them apart in fast-casual dining.
- 100% fresh beef with no frozen ingredients
- Transparent food preparation
- Commitment to an allergy-friendly menu
- Handcrafted burgers made to order
From Family Business to Global Franchise
The Murrell family founded Five Guys with a simple goal: serve top-quality burgers. Their allergy-friendly menu grew from this core philosophy of delicious food for everyone. Five Guys expanded from one location to thousands across multiple countries.
Fresh Ingredients Philosophy
Five Guys’ success relies on their commitment to fresh ingredients. They have no freezers, ensuring every burger uses premium, high-quality meats. This approach extends to their renowned gluten-free burgers, giving customers confidence in freshness.
The Five Guys Quality Standard
Five Guys’ quality goes beyond ingredients. Each restaurant follows strict preparation protocols, especially for dietary restrictions. Their commitment to safe, tasty options makes them trusted for carefully prepared meals.
| Quality Aspect | Five Guys Approach |
|---|---|
| Ingredient Sourcing | Fresh, never frozen meats |
| Preparation | Made-to-order with transparent cooking |
| Dietary Considerations | Comprehensive allergy-friendly options |
| Customer Experience | Customizable menu with attention to dietary needs |
Five Guys Gluten Free Menu: Complete Guide
Five Guys offers a range of gluten-free options for diners with dietary restrictions. Their menu caters to health-conscious customers seeking tasty alternatives. Enjoy a satisfying meal with their impressive selection of gluten-free choices.
Five Guys’ commitment to fresh ingredients makes creating a gluten-sensitive menu straightforward. Their burger patties are naturally gluten-free, and hot dogs can be served without buns. Fries are cooked in dedicated gluten-free fryers, and milkshakes are completely gluten-free.
- All burger patties are naturally gluten-free
- Hot dogs can be served without buns
- Fries are cooked in dedicated gluten-free fryers
- Milkshakes are completely gluten-free
Five Guys offers lettuce wraps for burgers and hot dogs as a gluten-free alternative. This creative solution allows customers to enjoy their favorite proteins without traditional buns. It’s a great option for those following a gluten-sensitive diet.
| Gluten-Free Item | Description | Calories | Customization |
|---|---|---|---|
| Hamburger | 100% Fresh Beef Patty | 260 | Lettuce Wrap Available |
| Cheeseburger | Beef Patty with Cheese | 330 | No Bun Option |
| Kosher Hot Dog | All-Beef Frankfurter | 290 | Lettuce Wrap Option |
| Regular Fries | Fresh-Cut Potatoes | 620 | Cajun Seasoning Available |
| Milkshake | Hand-Spun Shake | 670-770 | No Mix-Ins Recommended |
Always inform staff about your dietary needs to ensure safe food preparation. Five Guys takes precautions to minimize cross-contamination. However, those with severe gluten sensitivities should exercise additional caution when dining out.
Understanding Cross-Contamination Protocols at Five Guys
Five Guys takes serious steps to protect diners with food allergies. Their allergy-friendly menu ensures customer safety. The restaurant chain prioritizes this across all locations.
Five Guys has developed comprehensive protocols to minimize cross-contamination risks. These protocols are in place at over 1300 U.S. locations. The restaurant’s commitment to allergen safety is thorough and extensive.
Dedicated Fryers for Safety
Gluten free fries Five Guys are prepared with exceptional care. Key safety measures include:
- 86% of reviewers confirm dedicated fryers for fries
- Fries are cooked exclusively in peanut oil
- No other items are fried in these dedicated fryers
- 90% of reviewers confirm fries are completely gluten-free
Kitchen Preparation Standards
Five Guys maintains strict kitchen protocols to protect customers with dietary restrictions:
- 100% of reviewers report staff changes gloves for gluten-free orders
- Staff follow specific preparation guidelines
- Separate preparation areas for allergen-sensitive meals
Staff Training and Allergen Awareness
Comprehensive staff training ensures customer safety:
- 75% of reviewers note staff are knowledgeable about gluten-free protocols
- 65% emphasize the importance of notifying staff about allergies
- Ongoing training programs focus on allergen awareness
Five Guys shows strong commitment to customer safety through rigorous protocols. Their dedicated staff training further enhances this commitment. However, no restaurant can guarantee a 100% allergen-free environment.
Gluten Free Burger Options and Customization
Five Guys offers tasty options for gluten-sensitive diners. They understand the challenges of a gluten-free diet. Customers can customize their burgers to fit their needs.
Two main approaches make gluten-free burgers possible at Five Guys. These innovative serving methods cater to different preferences.
- Lettuce Wrap Option: Replace traditional buns with crisp lettuce
- Bowl Style: Enjoy burger ingredients without any bread
To reduce cross-contamination risks, Five Guys suggests specific ordering techniques. Diners should clearly state their dietary needs when ordering.
Gluten-sensitive customers can customize their meals in several ways:
- Select 100% pure beef patties
- Choose from numerous fresh vegetable toppings
- Request specific preparation instructions
Five Guys isn’t a dedicated gluten-free restaurant. However, they offer practical solutions for gluten-sensitive customers. Lettuce wraps and careful preparation help ensure a safer dining experience.
Safe Toppings and Condiments for Gluten Sensitive Diners
Five Guys offers a variety of gluten-free toppings for diners with dietary restrictions. Customers can customize their meals safely and enjoy delicious options. The restaurant takes careful steps to ensure food safety and inclusivity.
Fresh Vegetable Toppings
Five Guys provides an excellent selection of gluten-free fresh vegetable toppings. These include lettuce, tomatoes, onions (grilled or raw), pickles, jalapeño peppers, and green peppers.
- Lettuce
- Tomatoes
- Onions (grilled or raw)
- Pickles
- Jalapeño peppers
- Green peppers
Gluten Free Sauce Options
Most Five Guys sauces are safe for gluten-sensitive diners. Only malt vinegar contains gluten and should be avoided.
| Gluten-Free Sauces | Status |
|---|---|
| Mayonnaise | Safe |
| Mustard | Safe |
| Hot Sauce | Safe |
| BBQ Sauce | Safe |
| Malt Vinegar | Not Gluten-Free |
Premium Add-ons
Gluten-sensitive customers can enhance their meals with several premium toppings. These include bacon, cheese, grilled mushrooms, and fried eggs.
- Bacon
- Cheese
- Grilled Mushrooms
- Fried Eggs
Always tell staff about your gluten sensitivity when ordering. Ask them to take extra precautions to prevent cross-contamination.
Famous Five Guys Fries: A Gluten Free Favorite
Five Guys fries are a gluten-free delight, known for their quality and safety. These crispy potatoes are prepared with care for gluten-sensitive diners. They’re cooked in dedicated fryers using 100% peanut oil, reducing cross-contamination risk.
Customers can pick from two tasty options for their Five Guys Gluten Free Menu fries:
- Classic Regular Fries
- Spicy Cajun-Style Fries
The restaurant takes extra steps to keep their famous fries gluten-free. Each batch is hand-cut from whole potatoes. They’re cooked in a special fryer just for gluten-free items.
These fries are both safe and delicious. The 100% peanut oil gives them a unique, rich flavor. It sets them apart from typical fast-food fries.
Five Guys ensures a tasty and safe experience with both classic and Cajun options. Gluten-sensitive customers should always inform staff about their dietary needs for maximum safety.
Gluten Free Shake Options and Mix-ins
Five Guys offers tasty gluten-free shakes for those with a sweet tooth. These shakes cater to people with gluten sensitivity. Knowing the shake menu is key for safe, delicious choices.
Base Flavors and Safety
Five Guys has several safe base flavors for gluten-free shakes. The standard options usually include vanilla, chocolate, and strawberry.
These classic flavors are often gluten-free. Always check with staff about current ingredients for the Five Guys Gluten Free Menu.
Avoiding Unsafe Mix-ins
Choosing mix-ins requires care for those with gluten sensitivity. Some popular mix-ins contain gluten and should be avoided.
- Oreo cookies (contain gluten)
- Malted milk flavoring (contains gluten)
- Cherry flavoring (potential gluten content)
When ordering, tell staff about your dietary needs. Ask for thorough blender cleaning to prevent cross-contamination.
For the best experience, ask about current gluten-free options. Staff can recommend safe mix-ins to customize your perfect shake.
Tips for Ordering Gluten Free at Five Guys
Ordering gluten-free at Five Guys requires careful planning and clear communication. Talk to staff about your dietary needs. Ask them to change gloves and use clean surfaces to avoid cross-contamination.
Choose lettuce wraps instead of buns if you have a wheat allergy. Five Guys doesn’t offer gluten-free buns, but this option lets you enjoy burgers safely. Always check ingredient details to ensure your meal is gluten-free.
Pick protein-rich options like bunless burgers and verify all toppings are gluten-free. Staff can help you make informed choices. Five Guys lists all allergy ingredients, making it easier to select suitable meals.
Be aware that cross-contamination is still possible. Ask about preparation methods and ingredient sources. Don’t be shy to request special accommodations for a safe dining experience.
FAQ
Are Five Guys fries completely gluten-free?
Yes, Five Guys fries are gluten-free. They’re made from fresh potatoes and cooked in pure peanut oil. This method prevents cross-contamination with gluten-containing products.
Can I get a burger without a bun at Five Guys?
Absolutely! Five Guys offers a lettuce wrap option for gluten-free burgers. Just ask for your burger wrapped in fresh lettuce instead of a bun.
What precautions does Five Guys take to prevent cross-contamination?
Five Guys uses strict cross-contamination protocols. These include dedicated fryers and thorough staff training on allergen awareness. They also have careful food preparation processes to minimize gluten exposure risks.
Are Five Guys milkshakes safe for gluten-sensitive individuals?
Most Five Guys milkshake flavors and mix-ins are gluten-free. However, it’s important to inform staff about your gluten sensitivity. Ask them to clean the blender to prevent potential cross-contamination.
Do Five Guys employees understand gluten-free dietary needs?
Five Guys staff receive comprehensive training on allergen awareness. They’re usually knowledgeable about dietary restrictions. Still, it’s best to clearly state your gluten-free needs when ordering.
What gluten-free toppings can I add to my burger?
Five Guys offers many gluten-free toppings. These include fresh vegetables like lettuce, tomatoes, onions, pickles, and jalapeños. Most vegetable toppings and many sauces are naturally gluten-free.
Are there any items I should avoid at Five Guys if I’m gluten-sensitive?
Be careful with items like malt vinegar, which contains gluten. Always check with staff about specific ingredients. Ask them to use fresh gloves when preparing your meal to reduce cross-contamination risks.
