The Panda Express Kids Menu: Tasty Options for Your Child
Finding yummy meals for kids can be tough. Panda Express makes it easy with their kids menu. It offers tasty and healthy options that children will love.
The Panda Express kids menu is perfect for families. It has child-sized portions with flavors kids enjoy. Options range from Orange Chicken to healthier Broccoli Beef.
The Cub Meal is a great choice at $7.20. It includes one entrée, one side, and a medium drink. Kids can pick their favorite main dish and side.
Ordering is simple for busy families. You can get meals in-person, online, or through delivery. Each meal is sized just right for kids.
Panda Express cares about nutrition. Their kids’ meals range from 150 to 490 calories. The Broccoli Beef meal is lighter at 150 calories.
Most kids’ meals cost $5.50, making them budget-friendly. Each meal comes with a fun Fortune Cookie. This makes dining both delicious and exciting.
Understanding the Panda Express Kids Menu
Panda Express offers Panda Cub Meals™ for families. These kid-friendly meals are nutritious and enjoyable for children across the United States.
The family-friendly menu provides wholesome, delicious meals that meet children’s nutritional needs. With over 2,200 locations, families can easily access these special meals.
What Makes the Kids Menu Special
Panda Express has created a unique dining experience for young eaters. Their meals are certified by the Kids LiveWell™ Program.
Each meal contains less than 600 calories and provides at least 11 grams of protein. They also include fiber and avoid high fructose corn syrup.
- Meals certified by the National Restaurant Association’s Kids LiveWell™ Program
- Each meal contains less than 600 calories
- Provides at least 11 grams of protein
- Includes an excellent source of fiber
- No high fructose corn syrup
Portion Sizes and Age Appropriateness
Experts have designed these meals based on USDA dietary recommendations. The portion sizes are tailored to children’s needs, ensuring balanced and satisfying meals.
Menu Structure and Pricing
The Panda Cub Meal offers great value for families. Priced between $5.49 and $7.20, each meal includes several items.
- A choice of main entrée
- A side dish
- A refreshing drink
- Tree Top Apple Crisps made from 100% real fruit
Parents can feel good about providing a nutritious, tasty meal. These meals support children’s health and growth while being enjoyable.
Popular Entrée Choices for Young Diners
Panda Express offers tasty meals for kids that are both yummy and healthy. Their menu has many fun dishes that children love. These meals are perfect for young taste buds and growing bodies.
The top panda express child-friendly dishes include:
- Orange Chicken: A crispy, tangy favorite that tops the popularity chart
- Broccoli Beef: A lean protein option with vibrant green vegetables
- Beijing Beef: A savory choice for slightly adventurous young eaters
- SweetFire Chicken Breast: A slightly spicy option for bolder palates
These meals are great for kids and parents alike. They’re packed with protein and keep calories in check. The Original Orange Chicken is a hit, with 25 grams of protein per serving.
| Entrée | Calories | Protein | Sodium |
|---|---|---|---|
| Orange Chicken | 490 | 25g | 820 mg |
| Broccoli Beef | 150 | 11g | 520 mg |
| Beijing Beef | 480 | 22g | 670 mg |
These meals are approved by the National Restaurant Association’s Kids LiveWell™ Program. This means they’re balanced and good for kids. Parents can relax knowing their children are eating well at Panda Express.
The Cub Meal Experience at Panda Express
Panda Express offers a special Cub Meal for families. It’s designed for kids’ nutrition needs. The panda express kids menu balances taste and health for parents and children.
The Cub Meal shows Panda Express’s dedication to healthy, tasty kids’ food. It follows USDA dietary guidelines. These meals mix great flavor with good nutrition for young eaters.
Components of the Cub Meal
Each Cub Meal typically includes:
- One main entrée
- One side dish
- A kid-friendly beverage
Customization Options
Parents like the Cub Meal’s flexibility. Kids can pick from popular choices like:
- Grilled Chicken
- Chow Mein
- Fried Rice
- Mixed Vegetables
Value for Parents
Cub Meals are priced between $6.60 and $8.30. This affordable option gives kids a balanced meal. Parents get a cost-effective dining solution.
These meals meet nutrition guidelines without sacrificing taste. The Cub Meal makes eating fun for young diners. It offers kid-friendly portions and flavors.
Kid-Friendly Side Dishes and Accompaniments
Panda Express knows that kid-friendly items go beyond main courses. Their side dishes are key to a balanced, enjoyable meal for children. The family-friendly menu offers delightful options for young taste buds.
Parents can pick from nutritious and tasty sides to complement main entrées. Here are the top side options for kids:
- Kids’ Fried Rice: A classic favorite that adds flavor to the meal
- Kids’ Steamed Rice: A lighter alternative for health-conscious families
- Kids’ Mixed Veggies: A nutritious option packed with essential vitamins
The side dish selection shows Panda Express’s focus on balanced meal options. Each side is portioned and prepared to appeal to kids. They maintain the restaurant’s signature taste profile.
| Side Dish | Calories | Protein | Nutritional Highlight |
|---|---|---|---|
| Kids’ Steamed Rice | 420 | 9g | Low sodium, high in complex carbohydrates |
| Super Greens | 90 | 6g | High in fiber, low in calories |
Nutritional variety is crucial in the Panda Express kids menu. The sides provide essential nutrients in child-appropriate portions. Parents can mix and match to create satisfying, nourishing meals for their young diners.
Nutritional Information for Children’s Meals
Panda Express takes nutrition seriously in its kids’ meals. The restaurant designs child-friendly dishes that meet dietary guidelines. These meals are both delicious and appealing to young diners.
Panda Cub Meals™ are a nutritionally conscious option for families. These meals follow USDA dietary recommendations. They offer a balanced approach to children’s nutrition.
Balanced Meal Options
Panda Express creates child-friendly dishes with nutritional balance in mind. These meals have less than 600 calories each. They include one serving of fruit and plenty of nutritious vegetables.
Each meal provides at least 11 grams of protein. They are also an excellent source of fiber.
- Less than 600 calories per meal
- One serving of fruit included
- Plenty of nutritious vegetables
- At least 11 grams of protein per meal
- Excellent source of fiber
Dietary Considerations
Parents need to understand their children’s dietary needs. Panda Express provides clear nutritional information. This helps families make informed choices about their meals.
| Meal Option | Calories | Protein | Sodium |
|---|---|---|---|
| String Bean Chicken (Kids’ Portion) | 140 | 11g | 440mg |
| Orange Chicken (Kids’ Portion) | 355 | 18g | 590mg |
Portion Control Guidelines
Portion sizes are crucial for maintaining a healthy diet for children. Panda Express offers kids meals in appropriate sizes. These meals support balanced nutrition without overwhelming young appetites.
- Meals are approved by the National Restaurant Association’s Kids LiveWell™ Program
- No high fructose corn syrup
- Options for various dietary preferences
Panda Express balances nutrition and taste in their kids’ meals. Parents can feel confident about the nutritional value of these delicious options.
Most Popular Kids’ Menu Combinations
The right meal combo can turn eating out into a fun adventure for kids. Panda Express offers kid-friendly options that please both children and parents alike.
Here are some top meal combos that parents love:
- Orange Chicken with Fried Rice: A classic favorite that brings together sweet and savory flavors
- Broccoli Beef with Chow Mein: A protein-packed option with a kid-friendly noodle side
- SweetFire Chicken Breast with Mixed Vegetables: A slightly spicy choice that introduces variety
Panda Express creates tasty combos that balance nutrition and flavor. These meals keep kids happy and healthy.
| Combination | Main Protein | Side Dish | Calories |
|---|---|---|---|
| Classic Combo | Orange Chicken | Fried Rice | 530 |
| Protein Power | Broccoli Beef | Chow Mein | 480 |
| Veggie Delight | SweetFire Chicken | Mixed Vegetables | 450 |
Think about your child’s likes and health needs when picking a meal. These popular combos are a great place to start.
Your kid will enjoy these tasty and nutritious options from Panda Express. They’re sure to make mealtime fun and satisfying.
Pricing Guide for Panda Express Kids Menu
Panda Express offers affordable and tasty meals for children. Their menu is family-friendly and budget-conscious. Parents can find flexible options for dining out with kids.
Individual Item Pricing
Panda Express kid-friendly items are priced to fit family budgets. The Cub Meal is a great value for parents. Here are the key pricing details:
- Cub Meal Base Price: $5.49
- Main Entrée Options: Six different choices
- Included Drink: Apple juice or milk at no extra cost
Meal Deal Options
Panda Express offers appealing meal combinations for families:
- Kids Chicken Meal: Grilled Chicken, Steamed Rice, Small Drink – $5.99
- Kids Orange Chicken Meal: Orange Chicken, Mixed Vegetables, Small Drink – $6.49
Special Promotions
Panda Express sometimes offers special deals for families. These vary by location. You might find discounted combo meals or limited-time pricing on kid-friendly items.
| Meal Type | Price Range | Includes |
|---|---|---|
| Cub Meal | $5.49 | Entrée, Side, Drink |
| Kids Chicken Meal | $5.99 | Grilled Chicken, Rice, Drink |
| Kids Orange Chicken Meal | $6.49 | Orange Chicken, Vegetables, Drink |
Families can enjoy tasty, portion-controlled meals without overspending. Panda Express offers affordable options that kids love. Their meals also meet children’s nutritional needs.
Conclusion
Panda Express kids meals offer tasty and nutritious options for families. Cub Meals cost only $7.20 and are available at over 1,800 locations nationwide. These meals provide a satisfying and diverse dining experience.
The menu features child-friendly dishes that suit various tastes and dietary needs. Popular choices include Orange Chicken and Grilled Teriyaki Chicken. Meals range from 200 to 1246 calories, giving kids flexible options.
Panda Express cares about more than just food quality. Their charity, Panda Cares, has raised nearly $48.5 million since 1999. This shows their commitment to supporting families and communities.
The Panda Express Kids Menu is a smart choice for families. It makes mealtime fun, healthy, and easy across the United States.
FAQ
What age group is the Panda Express Kids Menu designed for?
The Panda Express Kids Menu caters to children aged 3-12. It offers kid-friendly portions and flavors of Chinese-American cuisine. The menu appeals to young diners while maintaining Panda Express’s signature taste.
Are there healthy options available on the Kids Menu?
Yes, Panda Express offers several healthy choices. These include steamed vegetables, mixed vegetables, and protein-rich entrées with lower calories. Parents can create balanced meals by selecting options with veggies and lean proteins.
What is included in the Panda Express Cub Meal?
The Cub Meal typically includes a main entrée, a side dish, and a drink. Customers can customize the meal from various kid-friendly options. These include Orange Chicken, Broccoli Beef, fried rice, or steamed vegetables.
Does Panda Express offer vegetarian options for kids?
Panda Express provides vegetarian-friendly options for children. These include Mixed Vegetables, Veggie Spring Rolls, and steamed rice. Parents can easily create meat-free meals for their kids.
How can I address food allergies when ordering from the Kids Menu?
Check Panda Express’s online allergen information or speak with staff about dietary restrictions. They can provide details on ingredients and potential cross-contamination risks. This helps ensure a safe meal for your child.
Are there any gluten-free options on the Kids Menu?
Panda Express offers some gluten-free items like Mixed Vegetables and certain protein options. However, cross-contamination is possible in their kitchens. Parents of gluten-sensitive children should consult staff and review allergen information carefully.
Can I customize the Cub Meal to suit my child’s preferences?
Yes, you can customize the Cub Meal at Panda Express. Mix and match entrées, sides, and drinks to create a meal your child will love. This ensures a balanced and enjoyable dining experience for your little one.
