Subway Menu With Prices: The Tasty Sandwich Selections (February 2025)
Subway’s menu offers a wide range of tasty options that won’t break the bank. Their diverse selection includes submarine sandwiches, wraps, and protein bowls. Prices are designed to satisfy both your appetite and wallet.
Subway’s menu caters to everyone, with prices typically ranging from $4.99 to $10.99. Their extensive selection ensures you’ll find something delightful. From classic six-inch subs to hearty footlong sandwiches, Subway’s prices remain competitive nationwide.
Customize your perfect sandwich with fresh ingredients, choosing from protein-packed or lighter options. The menu features submarine sandwiches, fresh melts, protein bowls, wraps, and salads. Most items cost between $5 and $10, making Subway an affordable dining choice.
Subway offers great value. Students get a 10% discount, while app orders can save up to 25%. Lunch combos provide additional savings of $2-$3 during weekday peak hours.
Popular choices like the Steak & Cheese come in six-inch ($7.29) and footlong ($10.49) sizes. Budget-friendly options start at $4.49 for a Veggie Delite. Fresh ingredients and customizable options ensure every sandwich meets your taste preferences.
Subway serves about 7.6 million sandwiches daily across 37,000 locations worldwide. It remains a top choice for quick, tasty, and affordable meals. Your next satisfying lunch awaits at Subway!
Understanding Subway’s Fresh Menu Offerings
Subway has revamped its sandwich menu with innovative approaches. The brand’s recent transformation represents a significant leap in sandwich creation and dining experience.
In July 2022, Subway launched 12 all-new signature sandwiches. This marked a shift from 60 years of customer customization. It signaled a new era for the subway sandwich menu.
Classic Sandwich Categories
Subway’s classic lineup continues to delight customers with timeless favorites. The menu includes beloved options such as:
- Italian B.M.T.
- Turkey Breast
- Meatball Marinara
- Chicken & Bacon Ranch
Signature Series Introduction
The Signature Series elevates subway specials with premium sandwich options. By May 2023, Subway expanded its signature selection to 18 distinctive choices. This offers more variety for discerning sandwich lovers.
Menu Innovation and Updates
Subway’s commitment to menu evolution is clear in its recent updates. The brand introduced freshly-sliced meats across 20,000 U.S. locations in July 2023. This transformation took two years of careful preparation.
New additions include upgraded deli meats like Black Forest ham and steak. Rotisserie-style chicken is also now available.
The Cali Fresh Sub is an exciting new menu highlight. It features roasted turkey or steak with bacon and smashed avocado. Fresh mozzarella and a vibrant mix of vegetables complete this tasty offering.
Popular Footlong Sandwiches and Their Prices
Subway’s footlong sandwiches offer tasty options for every palate and wallet. These big sandwiches give great value to hungry customers. The menu has many choices for different tastes and health needs.
Here are some popular footlong sandwiches and their prices:
- Italian B.M.T.: A classic favorite priced at $8.19 for a footlong
- Turkey Breast: Fresh and lean, available for $8.19
- Meatball Marinara: Hearty option at $7.19
- Rotisserie-Style Chicken: Premium choice at $8.59
- Veggie Delite: Budget-friendly at $5.99
Each sandwich has its own flavors and nutrition facts. The Italian B.M.T. has 830 calories in a footlong. The Veggie Delite is lighter with 430 calories.
Customers can pick based on what they like and how hungry they are.
| Sandwich | 6-Inch Price | Footlong Price | Calories |
|---|---|---|---|
| Italian B.M.T. | $8.19 | $11.39 | 410/830 |
| Turkey Breast | $7.19 | $11.39 | 280/540 |
| Meatball Marinara | $7.19 | $10.79 | 510/1010 |
Subway keeps making new and exciting footlong options. There’s a sandwich for every craving, from protein-packed meals to lighter lunches.
Six-Inch Subs: Value and Variety
Subway’s six-inch subs offer a wide range of flavors for budget-conscious sandwich lovers. These compact sandwiches balance portion size and price perfectly. They’re great for quick meals and light appetites.
Subway’s menu boasts numerous wallet-friendly choices that don’t skimp on taste or quality. Prices for six-inch subs typically range from $4.99 to $6.99. This ensures there’s an option for every budget.
Budget-Friendly Options
Subway knows the value of affordable dining. Their budget-friendly six-inch subs include classic favorites like:
- Veggie Delite ($3.49)
- Black Forest Ham ($4.99)
- Turkey Breast ($5.29)
- Tuna ($5.49)
Premium Six-Inch Selections
For those craving more indulgent flavors, Subway offers premium six-inch subs. These selections elevate the sandwich experience:
- Steak & Cheese ($6.29)
- Chicken & Bacon Ranch ($6.49)
- Italian B.M.T. ($5.99)
Customization Possibilities
Subway’s strength lies in personalization. Customers can choose from various bread types and proteins. They can add fresh veggies and top it with signature sauces.
This flexibility ensures every sandwich meets individual taste preferences. It also maintains excellent value for customers.
The Subway MVP Rewards program lets fans earn points on every sub purchase. This makes each meal even more rewarding for customers.
Subway Menu Pricing Structure
Subway’s menu pricing helps you make smart meal choices within your budget. The menu offers various options catering to different tastes and budgets.
Their pricing structure provides customer flexibility. It includes several price tiers for different preferences.
Subway prices vary based on location and current promotions. Here’s a breakdown of typical pricing across different sandwich categories:
- Value Menu Items: Starting from $3.49 for six-inch subs
- Standard Options: Ranging between $5.29 and $7.79
- Premium Selections: Up to $11.49 for specialty sandwiches
| Category | Six-Inch Price Range | Footlong Price Range |
|---|---|---|
| Value Subs | $3.49 – $4.29 | $4.99 – $5.99 |
| Classic Subs | $5.29 – $6.49 | $7.79 – $8.99 |
| Premium Subs | $6.49 – $7.29 | $9.49 – $11.49 |
Subway’s menu lets you customize your meal while managing costs. You can find options for every budget, from the Veggie Delite to the Ultimate Steak.
For the best value, check local Subway locations for specific pricing and current promotions. You might find great deals to satisfy your cravings.
Fresh Fit Choices and Healthy Options
Subway offers nutritious menu selections that balance flavor and wellness. The subway nutrition menu provides balanced meal choices without compromising taste. Customers can enjoy delicious meals while maintaining their nutritional goals.
The subway salad menu has many low-calorie and protein-rich alternatives. These options support various dietary goals. Customers can enjoy tasty meals while meeting their nutritional needs.
Nutritional Information Overview
Understanding meal nutrition helps diners make informed choices. Subway’s fresh options include:
- Veggie Delite sandwich: 200 calories
- 6-inch Turkey Breast sub: 250 calories
- Rotisserie-Style Chicken: 280 calories
Low-Calorie Selections
Subway provides multiple lightweight options for those tracking calorie intake:
| Menu Item | Calories | Protein | Fat |
|---|---|---|---|
| Veggie Delite Salad | 60 | 3g | 1g |
| 6-inch Turkey Breast | 270 | 21g | 5g |
| Chicken Salad Wrap | 350 | 15g | 10g |
Protein-Rich Alternatives
Subway’s protein-focused menu items support fitness and nutrition goals. Key high-protein choices include:
- Oven Roasted Turkey: 20g protein
- Rotisserie-Style Chicken: 25g protein
- Roast Beef Protein Bowl: 30g protein
Mindful ordering can make any subway nutrition menu item healthier. Choose lean meats and add extra vegetables. Selecting whole grain bread is another great option.
Breakfast Menu and Morning Specials
Subway’s breakfast menu serves up tasty morning options. It caters to early birds and busy professionals alike. You’ll find a variety of delicious choices to kick-start your day.
Breakfast is available from 7:00 AM to 11:00 AM on weekdays. Weekend hours are slightly longer. The menu boasts sandwiches for different tastes and dietary needs.
Popular Breakfast Sandwich Options
- Bacon, Egg & Cheese Sandwich
- Black Forest Ham, Egg & Cheese
- Steak, Egg & Cheese
- Egg White & Cheese Flatbread
Subway specials make breakfast both yummy and budget-friendly. Prices range from $3.50 to $7.00. There’s an option for every wallet size.
| Breakfast Item | Price | Calories | Protein |
|---|---|---|---|
| Bacon, Egg & Cheese (6-inch) | $4.29 | 380 | 22g |
| Egg White & Cheese Flatbread | $3.99 | 300 | 18g |
| Steak, Egg & Cheese | $5.99 | 390 | 25g |
Subway breakfast combos offer even better value. The Classic Combo includes a sandwich, coffee, and hash browns. It saves customers up to 20%.
For protein lovers, the Protein Power Combo provides a full meal. This option can save you up to 25%.
Customization and Variety
Subway’s breakfast menu shines with its flexibility. You can add veggies, pick different breads, and choose your protein. Vegetarian options are available too, ensuring everyone finds something they love.
Subway Menu Customization Options
Subway offers endless sandwich possibilities. Customers can create their perfect meal with a wide range of ingredients. Every sandwich becomes a unique culinary experience.
At Subway, you’re in charge of your meal. The menu provides multiple options to suit your taste and dietary needs. You can customize every aspect of your sandwich.
Premium Toppings That Elevate Your Sandwich
- Fresh avocado slices
- Extra protein options
- Gourmet cheese selections
- Premium vegetable add-ons
Sauce and Seasoning Varieties
| Sauce Category | Popular Choices | Flavor Profile |
|---|---|---|
| Creamy Sauces | Ranch, Mayonnaise | Smooth and Rich |
| Spicy Sauces | Chipotle Southwest, Sriracha | Bold and Tangy |
| Sweet Sauces | Sweet Onion, Honey Mustard | Mild and Sweet |
Bread Varieties to Suit Every Taste
- Italian Bread
- 9-Grain Wheat
- Flatbread
- Gluten-Free Options
- Hearty Multigrain
Your Subway sandwich can be a unique creation. Mix and match ingredients to suit your cravings. You can enjoy a light veggie sub or a protein-packed meal.
Catering Options and Party Platters
Subway’s catering menu offers tasty solutions for various events. It provides sandwich platters for corporate meetings and family reunions. Small platters serve 4-6 people, while larger ones feed 10-15 guests.
The menu includes Classic Combo Trays at $45, serving 10 people. Each tray has 152g subs with 310 calories and 19g of protein per serving. The Customize Your Own Tray option allows for dietary preferences at the same price.
Order catering 24 hours in advance. Availability varies between urban and rural locations. Delivery fees range from $10 to $25 based on distance.
Minimum order requirements start at $75 for local delivery. Regional options may require a $150 minimum order.
Subway’s catering fits small team lunches and large community events. Seasonal specials and diverse platters make your gathering impressive and budget-friendly.
FAQ
What are the most popular sandwiches at Subway?
Subway’s top picks include the Italian B.M.T., Turkey Breast, and Chicken & Bacon Ranch Melt. These classic options offer diverse flavors and remain customer favorites.
Can I customize my Subway sandwich?
Yes! Subway is famous for its customization options. Choose your bread, meats, cheeses, and fresh veggies. Add your favorite sauces and seasonings to create your perfect sandwich.
Does Subway offer healthy menu options?
Subway provides several Fresh Fit choices and low-calorie options. Their menu includes sandwiches under 600 calories and plenty of vegetable options. They also offer salads for health-conscious customers seeking nutritious meals.
What are Subway’s breakfast options?
Subway serves various breakfast sandwiches, including egg and cheese options. They also offer breakfast melts and wraps. These quick, satisfying meals are available during early hours.
Does Subway provide catering services?
Yes, Subway offers catering for events and gatherings. They provide sandwich platters, boxed lunches, and giant subs. These options can feed groups of various sizes.
Are there vegetarian options on the Subway menu?
Subway offers several vegetarian choices, including the Veggie Delite sandwich. They also have various vegetable toppings and plant-based protein alternatives. Customers can create custom vegetarian sandwiches using fresh ingredients.
How can I find nutritional information for Subway menu items?
Nutritional details are available on Subway’s website, in-store charts, and mobile app. You can easily access calorie counts and ingredient lists. This information helps you make informed dietary choices.
